■ Humanism
o Philosophical movement that emphasizes worth of the individual and the centrality of human values
o Attends to matters of ethics and personal worth
o Gives credit to the human spirit
o Emphasis on creative, spontaneous, and active nature of humans
o Optimistic
o Human capacity to overcome hardship and despair
■ Non-Deterministic
o Beliefs that it is oversimplification to view people as controlled by fixed physical laws.
o Encouragement of therapy that considers individual initiative, creativity, and self fulfillment
■ Self Actualization
o Innate process by which a person tends to grow spiritually and realize potential
■ The Experiencing Person
o Important issues must be defined by the client
o Special concerns are discrepancies between what a person thinks of himself and the total range of things he experiences
■ Three Requirements for Therapy
o Genuineness
■ Accurate empathic understanding
■ Genuineness or realness in relations between therapist and client
■ Being oneself in the therapeutic relationship with the client
o Unconditional positive regard
■ Acceptance and caring
■ NOT approval of all behavior
o Congruence
■ Understanding of client’s frame of references
■ Ability to deeply grasp the client’s subjective world and communicate this to the client
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